Explains how gambling works, how the gambling apps and sites reel you in, how gambling can affect your brain and many other aspects of your life. Whatever your age, it will help you identify if you have a problem with gambling and what to do about it.
ISBN 978-1-906121-46-4 paperback. Available from the Men’s Health Forum.
Explains how online porn works, how it can affect your brain chemistry and many other aspects of your life. It will help you identify if you have a problem with porn and what to do about it. Whatever your age, understand what’s you’re dealing with.
ISBN 978-1-906121-45-7 paperback. Available from the Men’s Health Forum.
Eat. Drink. Don’t Diet
For men who don’t want to diet, count calories or audition for Master Chef. It’s all about great food and the pleasure of eating it. Full of quick, easy tips, this all-new edition shows how eating better can improve how you feel wqhether at work, home or in the bedroom.
ISBN 978-1-85761-033-1 paperback. Available from the Men’s Health Forum.
Make the small changes that will make a big difference to your health. In this concise new manual from Haynes, author Jim Pollard provides realistic, robust and easy-to-follow advice for men across all the key components of men’s health. Men’s Health is full of practical information and quick wins to improve wellbeing, activity levels, diet and relationships.
ISBN 978-1-78521-694-7 hardback.
How To Live In A Covid World
A practical guide for men to making the best health decisions for themselves, their families and friends.
ISBN: 978-0-85761-056-0 EPUB ebook • ISBN: 978-0-85761-055-3 Kindle ebook • ISBN: 978-0-85761-050-8 paperback • Available from the Men’s Health Forum.
Man MOT for the Mind
A CAN DO approach to mental wellbeing offering a simple, effective way to figure out how you’re really feeling and a tool-kit of CHECKS and CHALLENGES to help keep you in a good place or take you to a better one.
ISBN: 978-0-85761-027-0 paperback. Available from the Men’s Health Forum.
The User’s Guide To The Male Body
There’s no longer any need to die young just because you’re male. Jim Pollard’s clear and comprehensive guide will keep any man running healthily for years. This is the book all boys should be born with.
ISBN 978-1-84709-042-3 paperback. Also in ebook
The Man Manual
The fully-revised 2019 of the Men’s Health Forum’s award-winning Man Manual. The 36 page full colour A5 booklet by Jim Pollard with cartoons by John Byrne is full of simple, practical tips that will improve the health of pretty much anyone.
ISBN 978-1-906121-89-1 paperback. Also in ebook and audiobook. Available from the Men’s Health Forum.
The interactive men’s health manual by Jim Pollard: do-it-yourself physical and mental health checks & challenges for men of all ages.
ISBN 978-0-857610-20-1 paperback. Available from the Men’s Health Forum.
Many of us enjoy alcohol and there’s nothing wrong with that. But this powerful drug also kills someone nearly every hour in the UK, the vast majority men. This booklet by Jim Pollard explains how alcohol works, how it affects our bodies and how to drink more safely.
ISBN 978-0-85761-014-0 paperback. Available from the Men’s Health Forum.
Diabetes For Men
One man in 10 already has diabetes and thousands more either don’t know they have it or are at serious risk of it. In this easy-to-read handbook, Jim Pollard talks to men with all types of diabetes, explains how to reduce your chances of getting the condition and looks at what to do if you do get it.
ISBN 978-0-85761-019-5 paperback. Available from the Men’s Health Forum.
Man To Man
What’s the biggest risk to your health? Being gay or being a man? The answer is a bit of both. Developed with GMFA, the gay men’s health charity, this booklet by Kristian Johns and Jim Pollard is full of simple, practical tips that will improve the health of pretty much any man who has sex with other men.
ISBN 978-1-906121-90-7 paperback. Available from the Men’s Health Forum.
‘My first book was All Right, Mate which deals with men’s health in the context of my cancer diagnosis. I also wrote a couple of books on arthritis and a health series for young adults.’